My Physio

Our Services

We offer a variety of services to effectively diagnose and treat any disorder or injury. We treat cardiopulmonary, geriatric, orthopedic, neurological and muscular skeletal conditions with tried and tested methods to restore your body to optimum capacity.


TMJ Disorder Treatment

TMJ disorder is a painful and uncomfortable condition to live with. Physiotherapy can help you significantly reduce your pain and regain regular jaw movement. Jaw exercise, massage and heat and ice therapy can help to relieve pain and improve the jaw’s range of motion.


Vertigo Treatment

Physiotherapy can treat vertigo and dizziness in many different ways, catered to treat your unique situation. This might include exercise to improve balance and ability to focus your vision. We work with you one-on-one to provide the best treatment to help you.


Sports Physiotherapy

We strive to help you return to your favourite sports activities as quickly and safely as possible. Often only a simple change in training is needed to solve the problem, other times the problem may be more serious. We want to both solve the problem with existing injuries and reduce your susceptibility to


Acupuncture & Dry Needling

Acupuncture can be a safe and effective treatment for a wide range of physical conditions by restoring the natural balance of energy in your body. Dry Needling is a treatment which involves inserting a single, sterile fine needle into the affected muscle to release myofascial trigger points to reduces pain and restores proper muscle function.


Spinal Physiotherapy

Spinal Physiotherapy involves the diagnosis and treatment of impaired movement or function due to pain originating from spinal issues. Our Physiotherapist will work with you to find the cause of pain and discomfort then provide a mix of exercises and treatments to resolve your ongoing



Chiropractic is a healthcare profession primarily concerned with the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, particularly the spine. Chiropractors typically use hands-on spinal manipulation and other alternative treatments, including adjustments to joints and soft tissues, to address issues such as back pain, neck pain, headaches, and other neuromusculoskeletal problems.


Women’s Health

Pelvic floor Physiotherapy treatments assist women to strengthen their pelvic floor muscles which can be weakened by childbirth, surgery, menopause and other factors. Typically treatment involves specific exercises, biofeedback and manual treatment of the affected muscles, but your Physiotherapist will be able to explain the necessary treatments in more detail at your first consultation.


Post Surigical Physiotherapy

Our Physiotherapists can assist with a range of treatments that promote healing and restore normal function after a wide range of surgical procedures including knee, back, hip, shoulder, wrist and ankle.